My attempt at honesty in motherhood
Sunday, December 28, 2008
I Can Eat!
So I have spent the past couple of days researching healthy weight loss, exercise, etc. I am definitely not eating enough. With my current weight, activity level, daily exercise, I need to be eating nearly double what I'm eating now. Wahoo! It's backwards in my head to eat more to lose weight, and thus a challenge to convince myself it's okay to eat that extra snack in the afternoon, but since cutting the calories obviously isn't working, I'm going to try this. I found a great site:
www.thedailyplate.com
This site allows you to track what you eat (they have a HUGE food database), caloric needs, goals, exercise, etc. The best part is that it's all free. I'm going to try this for a while. I'll let you know how it goes.
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